Hi there. How’s it going? I’ve been busy, busy, busy with work since returning from holidays and I’ve still managed to eat really well and get in most of my training sessions. Still a few tweaks to really tighten things up but isn’t that always the way with me?
I’ve been sticking to my eating plan almost religiously although I did have a major blow out last Friday night. Kirt and I were due to visit a friends place for a few drinks and ran out of time to prepare dinner. To be honest we ran out of food to prepare dinner too. No drama I thought “we’ll make it our cheat day”. Simple. “So babe, what do you feel like eating?” I innocently asked. “Hungry Jacks!” was the response. Ok. I can do that. It’s getting less and less frequent but I still enjoy it as a junk food meal so went up the road to get some. Problem was, I got the wrong burgers. Not sooo tasty. 😦
Off to our friends we went and a few drinks ensued. Great evening. Until we were on our way home. Chauffered I might add. Our driver had heard about out burger blowout and decided she wanted in! Now before you judge me, you try resisting a drunken (or at least slightly intoxicated) late night burger call. Suffice to say neither Kirt nor I managed too. Technically it was still Friday so it fit into my cheat day but even I know I was taking the piss a little. To add insult to injury I was soo exhausted from a massive week, late night, poor diet and a few too many drinks I missed the Saturday Sooper Session at Zenergy. I did manage to drag myself to the gym later that day but I know those excess calories would have had to have been stored for future use.
Tip. Plan your meals and make sure you have food in the cupboard/fridge or else you risk the Whopper Blubber Syndrome.
Till next time…. I’m off to the gym now.